Hyperbaric Oxygen Therapy is the medical use of oxygen in a pressurized environment, at a level higher than 1 atmosphere absolute. That increased pressure allows oxygen to dissolve and saturate more effectively in your blood system, primarily the plasma (independent of the hemoglobin). This process yields a broad variety of positive physiological, biochemical, and cellular effects. It can increase recovery rates, reduce inflammation, help soreness, stiffness, headaches, etc. Come try it!